Your Health and Fitness
Jun 05, 2015
From OptiMYz to the world: My trip of a lifetime
Winner of the Mayan Encounter contest talks about her adventures.
Oct 10, 2014
Get outdoors this fall in Western Canada
Cross training can enhance performance for Western Canadian runners.
Oct 18, 2013
Running the North Face Dirty Feet Trail Series at Sun Peaks Resort
Taking to the trails at Tod Mountain.
Aug 06, 2013
Cycling for a cause: MLA Chris Collins biking for cancer research
Politician and father to bike across Canada for cancer research and in memory of son.
Jun 04, 2013
Paddling to Sable Island – all for the kids
Paddle to Sable is about raising funds for kids with a relationship to mental health.
Sep 28, 2012
Couple spends honeymoon participating in Joints in Motion cycling tour in France
What better way to spend a honeymoon then to raise money for a good cause and get to explore France?
Aug 22, 2012
From "pregnant triathlete" to "surfer mom": one woman's foray into adventure parenting.
Aug 09, 2012
Chasing waterfalls in the Grand Canyon
Arizona is hot and dry-- until you round a bend
Jul 19, 2012
In search of the extraordinary
GIVETOLIVE promotes exercise, altruism and achievement as the three keys to a healthy lifestyle
Jun 28, 2012
OptiMYz Getaway Fitness Retreat
Rejuvenate and renew at the OptiMYz Getaway Fitness Retreat, November 2-4, 2012.
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