Is exercise the fountain of youth?
It’s time to stop aging and start feeling young again!
Health
Men three times less likely than women to protect their skin in the winter
Survey finds just four per cent of men wear sunscreen in the winter.
Health
Enhancing Metabolism with Fibre – The Insulin Connection
Fibre: A true calorie-free food
Health
Are you OK with the weight of the world?
This video presents some disturbing facts about diet, fitness and health.
Health
Running past the bears
This family’s cross-continent run for health stops for very few obstacles — large mammals included.
Running
Gorefest Mountain Bike Festival
Not just a Race, but a Festival!
Health
OptiMYz at the Scotiabank Blue Nose Marathon
OptiMYz magazine presents live speakers to inform and inspire during Race Weekend for Scotiabank Blue Nose Marathon.
Running
Boston with love
Beating the demon at the 115th Boston Marathon, 2011.
Running
