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Is exercise the fountain of youth?

Is exercise the fountain of youth? It’s time to stop aging and start feeling young again!
Health

Men three times less likely than women to protect their skin in the winter

Men three times less likely than women to protect their skin in the winter Survey finds just four per cent of men wear sunscreen in the winter.
Health

Enhancing Metabolism with Fibre – The Insulin Connection

Enhancing Metabolism with Fibre – The Insulin Connection Fibre: A true calorie-free food
Health

Are you OK with the weight of the world?

Are you OK with the weight of the world? This video presents some disturbing facts about diet, fitness and health.
Health

Running past the bears

Running past the bears This family’s cross-continent run for health stops for very few obstacles — large mammals included.
Running

Gorefest Mountain Bike Festival

Gorefest Mountain Bike Festival Not just a Race, but a Festival!
Health

OptiMYz at the Scotiabank Blue Nose Marathon

OptiMYz at the Scotiabank Blue Nose Marathon OptiMYz magazine presents live speakers to inform and inspire during Race Weekend for Scotiabank Blue Nose Marathon.
Running

Boston with love

Boston with love Beating the demon at the 115th Boston Marathon, 2011.
Running



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