Mind
Canada Games Centre
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    Not your average cover model

    Chance led Jason Baca to a unique modelling career.
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    Finding the right work

    If you’re thinking of joining the healing professions, but traditional medicine doesn’t appeal, an alternative health care career may be right for you.
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    Unconditional love

    Letting go of body shame.
  • Photo by Marcus Freedman, Spawl Photography
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    Jump in

    Cindy Charles highlights the achievements of businesswomen in her home town of Montréal. Success comes from her attitude and her own multidimensional vision of health.
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    Your brain on pain

    Conventional therapies for managing pain may be counter-productive over the long term. Mindfulness-based and other natural therapies can help.
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    The dangers of ‘thinspiration’

    How to beyoutiful in a world obsessed with perfection.
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    Nominate: Top 100 Canadian Influencers

    Your chance to highlight the Canadians who have changed your life, and the lives of many.
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    Rose water lotion

    A delightful DIY lotion for a memorable Mother's Day gift!
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    Go with your gut

    There’s a reason women are famous for their intuition. Of course, it’s up to you if you listen to it or not.
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    Going the distance

    Whether running the roads or on the trails, competing or training, this sport has become the epicenter of my life and career.

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