In Good Company A curly haired canine proves to be an extraordinary companion for Parker Lambert during his difficult battle with cancer.
Feeling Great

Miracles of the magic mind If we operate with the premise that it is our mind that creates our Reality, then to command the mind is the magic that controls our destiny.
Motivate Yourself

Sink or swim Lesley Mulcahy trains for her swim across the Aegean Sea.
Motivate Yourself

Road trip yoga A 1,500 km road trip becomes a period of meditation.
Feeling Great

Waves and breakers: Swimming the Aegean Lesley Mulcahy will be swimming 28 kilometres in the Aegean Sea this October, as part of a fundraiser for the Nova Scotia Community College.
Motivate Yourself

Mind games – how hockey players get ready for the big game Members of Team Slovenia share their methods of game preparation.
Motivate Yourself

Eternal Abundance: Belief is the Magic! An excerpt from "Peak Vitality: Raising the Threshold of Abundance in Our Material, Spiritual, and Emotional Lives."
Motivate Yourself

More on – Personal power: Secrets of elite athletes Part II of the cover story of the April 2008 issue of optimyz focused on sport psychology, and how these tips can be used by weekend warriors and everyday people.
Motivate Yourself