OptiMYz | Live Better

A Natural Life David Holt
Editor of OptiMYz magazine

Finding and Keeping your Motivation for Lifelong Health Jennifer Kelly
Can-Fit-Pro Fitness Instructor Specialist; Sport Movement Level 1 & 2 Trained; YMCA Strength & Conditioning Instructor

Diary of a Dietitian Jennifer Brenton
Registered Dietitian, Fitness Coach

A Science Perspective Dr. Amanda Wintink, PhD, RYT
Life Coach and Applied Neuroscientist

Skinny Fat Jen Warrington
An everyday woman who embraces both her strengths and weaknesses to create balance in her life.

Life is Good Chris Surette
This blog is a compilation of my adventures, travels, community involvement and a behind scenes look of my work and the world of OptiMYz. Feel free to leave comments and share your opinions.

Julie Chen Making Health EZ Dr. Julie T. Chen, M.D.
Dr. Julie T. Chen, M.D. an integrative medicine physician who is board-certified in internal medicine and is also fellowship-trained and board-certified in integrative medicine. She has her own medical practice in San Jose, CA, is the medical director of corporation wellness at several Silicon Valley-based corporations, is on several medical expert panels of websites as well as non-profit organizations, is a recurring monthly columnist for several national magazines, and has been featured in radio, TV, newspaper, and magazine interviews. She incorporates many types of healing modalities into her practice including, but is not limited to, medical acupuncture, Chinese scalp acupuncture, clinical hypnotherapy, strain-counterstrain osteopathic manipulations, and biofeedback.