Doing something EPIC
On June 30th, I will be taking part in my first ever long distance endurance race. Why?
It’s Ryder’s fault
After watching Canadian Ryder Hesjedal rise to the top of the cycling world, I got motivated to give the sport a try. Now I’m hooked.
Chasing waterfalls in the Grand Canyon
Arizona is hot and dry– until you round a bend
Cool gear: Brooks PureConnect
Product review: checking out the new Brooks PureConnect running shoe.
You are what you eat
My one-month Vegan Challenge is complete. But the journey is just beginning
Gone Vegan – Week 2
More than 2 weeks into my plant-based diet and I’m hitting my stride
Gone Vegan- Week One
One week into eating a plant based only diet
Embarking on a one-month Vegan diet. What will I find out?