Recipes
0

Breakfast pudding

This protein-packed pudding is sure to keep you going through until 2pm. Great for long-winded lunch meetings.

breakfast pudding
INGREDIENTS
1 SERVING | PREP 3 HOURS TO OVERNIGHT
Nutritional value (per serving): Calories 580; Protein 79g; Fat 22g; Carbohydrates 79g

» 1/2 C cooked quinoa
» 1 Tbsp chia seeds
» 1 Tbsp hemp hearts
» 2/3 C cashew milk (unsweetened)
» 1 tsp maple syrup
» 1/4 tsp cinnamon
» 1 Tbsp sesame seeds
» 1 Tbsp pumpkin seeds
» 1 Tbsp sunflower seeds

TO PREPARE
Place quinoa, chia seeds, hemp hearts, maple syrup and cashew milk in a jar or bowl and cover. Shake or mix well and place in the fridge overnight or for at least 3 hours to let the chia absorb the liquid. Add in the cinnamon, nuts and seeds and stir to combine.

Share:
  • googleplus
  • linkedin
  • mail

Uploaded by Grace Szucs