Category: Health

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Period troubles? There’s an app for that

Need help tracking your period? Trying to get pregnant? Look no further. These apps are here to make your life easier and assist you with all your wom...
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Ask the pharmacist: Using and abusing antibiotics

Can the ever-increasing rate of antibiotic resistance be stopped?
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Your skin: An integral approach

The skin is a complex organ that responds to environmental and lifestyle factors. Treat yours with care.
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Ask a pharmacist: Help for tinnitus

Noise exposure, stimulants and stress, can worsen this common auditory ailment.
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Canada’s top 100 health influencers

From the trendy to the traditional, these leaders are shaping the health and wellness of Canadians—and the world.
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10 myths on preventing colds

Many believe these age-old myths. Are you falling victim to these falsehoods?
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Ask the trainer: Nap guide

Shuteye is a necessity—not a luxury.
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Practice safe selfies

Can’t stop snapping? Make sure your hands, wrists and forearms are strong and flexible.
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Walk or run your way to a smoke-free life

Canadians are getting fit while quitting smoking and winning big with this latest program.
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The candida puzzle

An overgrowth of this natural fungus can cause a host of symptoms depending on where it occurs in the body. With the right approach, it’s not hard t...