Category: Health

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Headache be gone

Identifying the five most common types of headaches and how to prevent them.
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Say goodbye to tension headaches

Reduce your painful headaches with these tips and stretches.
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Top five tips for managing eczema

Eczema can be itchy, annoying and painful. Here’s how to treat it.
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No pills? No problem

Calcium pills can have negative side effects. Try these alternatives instead.
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Metabolism magic

How to boost your metabolism for maximum weight loss.
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Nine cups to change your life

How safe is your drinking water?
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Sleep soundly

The best mattress and recommended sleep positions for eliminating lower back pain.
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Top weight loss supplements

Too much fat can lead to many health problems—even increased risk of early death. These products can help.
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Do I have bad breath?

Lifestyle choices like consuming caffeinated beverages and smoking may be contributing factors to foul breath.
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A prick to good health

What you need to know about acupuncture and its benefits.