Category: Mind

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Success through failure

The brain adjusts course to attain its goals. Failure is often the best tool for getting there. You just need to get comfortable with it.
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The power of pictures

Visualizing future events is a learned skill that will help you to master the real thing.
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The scary, scary world of stress

Stress can kill you, until you turn the tables on your primitive caveman brain.
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Herbs of the season

These traditional tree-based resins were widely used for healing purposes in ancient times.
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The essential you

This boudoir photography studio transforms their clients from the outside in.
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#sweatflix: WHIP IT

Round two of OptiMYz’s fitness-inspiring movie night.
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#sweatflix: BLUE CRUSH

Friday night movie to get you stoked for a weekend adventure.
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Not your average cover model

Chance led Jason Baca to a unique modelling career.
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Finding the right work

If you’re thinking of joining the healing professions, but traditional medicine doesn’t appeal, an alternative health care career may be right for...
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Unconditional love

Letting go of body shame.