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March/April 2013
IN THIS ISSUE:
COVER: Chase your passion: Trish Stratus never gives up
The un-marathon guide
Nature soothes your soul
Push and Pull: Pittsburgh Penguins strength coach
Gym Bag: the latest gear for indoors and out
January/February 2013
IN THIS ISSUE:
COVER: 2013: Your Best Year Ever!
K2: Is your body missing this miracle vitamin
Pro Workout: Half hour to power
Ouch! Solving the puzzle of pain
Gym Bag: the latest gear
November/December 2012
IN THIS ISSUE:
COVER: Power & Grace: The Tiger Workout.
Back to the future. Michael J. Fox: Incurable optimist.
Sci-fi healthcare.
Holiday joy: Eat right, stay healthy.
Ski in the clouds
September/October 2012
IN THIS ISSUE:
COVER: Canadian cycling star Ryder Hesjedal is living proof that excellence is the result of a long-term commitment. Put in the time, no matter what your goal, and the rewards will come.
Go ballistic! The kettlebell workout.
Natural fat loss with Quinoa- the ancient superfood.
Stay calm: Kung fu medicine.
Goodlife’s coach extraordinaire.
July/August 2012
IN THIS ISSUE:
COVER: Get spider sexy with Scarlett Johansson. The Avengers star talk about her latest movie and how she got fit to play the role of the Black Widow.
Flabby to fit. The 3D Arms Workout.
Slim down, speed up. Try a triathlon.
Eat fat to lose fat!
Meet your mates! GoodLife Group EX.
May/June 2012
IN THIS ISSUE:
COVER: London 2012- Diving for gold. Divers Jennifer Abel and Alexandre Despatie gives some insight on what it’s like to be world class athletes.
Mark your heart your training partner.
Prevent type 2 diabetes.
The “Un-Running” Issue: Put your feet first, GoodLife’s mid-life marathon princess, ultracycling for ultimate endurance.
March/April 2012
IN THIS ISSUE:
COVER: Athlete, fitness expert and TV host Tommy Europe take you through his Fat Blasting Boot Camp
Marathon Buffet: Select from our race menu
HERS: Reset your hormones. Lose weight, live long
Workplace stress: Escape this silent killer
Get in shape- fast! The GoodLife TRX Workout
January/February 2012
INSIDE THIS ISSUE:
COVER: Mind Power. UFC legend Royce Gracie: The master of fear
Life Saving Vitamins. Supplement guide
Lose 5lbs, quickly and safely
HER: Loving your looks. A vanity affair
Conquer pain without drugs
November/December 2011
INSIDE THIS ISSUE:
COVER: Deep Impact. Train like an NHL Star with Mike Cammalleri and Tyler Seguin, with super trainer Matt Nichol.
Have a Lean & Clean Holiday
HER: Busted. Don’t believe these fitness myths
HIS: Balls of fire. These tests can save your life
Beat the Winter Blues: Best vacation ideas
September/October 2011
INSIDE THIS ISSUE:
COVER: Be your own Survivorman. Les Stroud brings ancient skills to the modern world.
Turn heads: The Ultimate Butt Workout
Healthy Recipe Guide: Shed Fat+ Boost Energy
Train Like a Spartan
5 Tests that could save your life
July/August 2011
INSIDE THIS ISSUE:
COVER: Get Sexy Fit. Triathlete-Model Jenny Fletcher trains for life.
Get the Kids off the Couch
Hike Canada: Discover the Back Country
Ancient Stress Cures Revealed
The Zen Guide to Weight Loss
May/June 2011
INSIDE THIS ISSUE:
COVER: Burn Fat, Build Muscle with the Synergy Workout
Run Like Hell: Bare feet + Perfect posture= Natural high
Lose Weight on the Job
Is Your House Killing You?
Delicious Smoothies and Shakes
March/April 2011
INSIDE THIS ISSUE:
COVER: Secrets of the GoodLife
Life lessons of Olympian Silken Laumann and GoodLife Fitness CEO David Patchell-Evans
Paula Abdul: Lives to Dance
Man vs. Machine: The Ultimate Workout
Elite Golf Training for Everyone
The Dealth-Defying Diet
