Tommy Europe: Make a plan. Follow it. No excuses. Athlete, fitness expert, born communicator, Tommy Europe is fit and full of energy.
Strength and Flexibility

Inside the ropes with Royce Gracie VIDEO: Find out how he got started in Gracie Jiu-Jitsu (BJJ), his fathers influence and what it's like to be inside the cage
Sports

XTERRA Wetsuit Give-A-Way Enter to win an XTERRA Vortex 3 Full Wetsuit!
Sports

Spoken like a champ Olympian Andrew Russell splits his time between training for national and international competitions while working as a community ambassador.
Sports

Training Like A Champion: The Rocky Weights Workout OptiMYz Magazine got a behind the scenes look at what it’s like to train like an Olympian.
Strength and Flexibility

Paddling through life The 2009 ICF Canoe Sprint World Championships amaze onlookers.
Sports

Fireworks on the lake: Canoe ’09 Opening Ceremonies Dartmouth, Nova Scotia plays host to the 2009 ICF Canoe Sprint World Championships.
Sports

At last: My first marathon Michelle Thomason fulfills a lifelong dream of running a marathon.
Sports