Tai chi: The low impact exercise with a high impact on your health
The most striking benefits of practicing tai chi are the ones that happen almost immediately.
No price on health: Promoting wellness for everyone
The Stavrou Method hopes to donate $100,000 to wellness organizations
Five Drugs in Your Medicine Cabinet that May Be Making You Sicker
We’ve grown accustomed to taking pills when we feel bad–for headaches, insomnia, mild depression, indigestion, and the aches and pains of aging, to name a few common complaints.