Gym Bag sign-up
Healthful Gourmet Recipes
Get in touch
Submit your story
Apr 25, 2017
Period troubles? There’s an app for that
Need help tracking your period? Trying to get pregnant? Look no further. These apps are here to make your life easier and assist you with all your womanly needs.
Apr 04, 2017
Ask the pharmacist: Using and abusing antibiotics
Can the ever-increasing rate of antibiotic resistance be stopped?
Mar 30, 2017
Your skin: An integral approach
The skin is a complex organ that responds to environmental and lifestyle factors. Treat yours with care.
Feb 07, 2017
Ask a pharmacist: Help for tinnitus
Noise exposure, stimulants and stress, can worsen this common auditory ailment.
Jan 09, 2017
Canada’s top 100 health influencers
From the trendy to the traditional, these leaders are shaping the health and wellness of Canadians—and the world.
Jan 06, 2017
10 myths on preventing colds
Many believe these age-old myths. Are you falling victim to these falsehoods?
Jan 03, 2017
Ask the trainer: Nap guide
Shuteye is a necessity—not a luxury.
Dec 21, 2016
Practice safe selfies
Can’t stop snapping? Make sure your hands, wrists and forearms are strong and flexible.
Dec 14, 2016
Walk or run your way to a smoke-free life
Canadians are getting fit while quitting smoking and winning big with this latest program.
Oct 20, 2016
The candida puzzle
An overgrowth of this natural fungus can cause a host of symptoms depending on where it occurs in the body. With the right approach, it’s not hard to diagnose and treat.
ON STANDS NOW:
FOLLOW US ON:
Take Our Poll
Subscribe to the Gym Bag newsletter:
Copyright 2017 OptiMYz Inc.
All Rights Reserved
Advertise With Us
Send to Email Address
Your Email Address
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.