A healthy business gives employees a safe and enriching psychological and physical environment. As well, the personal fitness and health of each employee contributes to the strength of the business overall. OptiMYz celebrates the companies that understand what it means to have a healthy workplace.

In the Fall of 2012 OptiMYz will present the Healthy Workplace Awards, showcasing companies that have achieved a level of health and fitness beyond the norm.

To nominate your company, email Claire at crogers@optimyz.ca. Please include your name and contact details. Members of the CN Centre for Occupational Health and Safety at Saint Mary’s University will conduct a survey of the nominated companies in the spring and summer of 2012.

What is a healthy workplace? As you can see in this video, it can be as simple as getting a little exercise during office hours…

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