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No-bake gingerbread balls

Make these guilt-free treats a new holiday tradition.

These delicious no-bake gingerbread balls are guilt-free and will delight your palate with their traditional gingerbread flavour. Although they can be made at any time of year, these treats are bound to be a hit at any upcoming holiday dinner party!

INGREDIENTS
Makes 8 |Takes 40 min
Nutritional value (per serving): Calories 91; Protein 4.5g; Carbohydrates 17g; Fat 0.25

(The numbers will alter depending on the protein powder you choose)

– 1 tsp ground ginger
– 1 tsp nutmeg
– 1 Tbsp. cinnamon
– 1 tsp all spice
– ¼ cup vanilla or gingerbread protein powder (or other flavour of your choice)
– 1 cup dried pitted dates

TO PREPARE
In a blender or food processor, blend the dates. In a separate bowl mix dry ingredients. Fold the dates into the dry ingredients. Teaspoon out the mixture and roll into small balls. Lightly roll in Splenda or a sweetener or your choice. Enjoy!


Heidi Cannon is a multi-published pro fitness model who LOVES food! She started her app Mrs. Cannon’s Kitchen two years ago and since then her recipes have been made worldwide! Nothing makes her happier than sharing her love of eating clean and being creative in making “guilty pleasure foods,” into super friendly clean cheats.

Follow her journey: www.mrscannonskitchen.com

App store: Mrs.Cannon’s Kitchen
Instagram: @mrscannonskitchen

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Uploaded by Heidi Cannon