Supplement Guide: On the Shelf
There are many different types of supplements on the market today. Here are a few to consider
By OptiMYz Magazine Jan/Feb 2012 Edition "Special Feature"
SierraSil Joint Formula 14
SierraSil® is a patented, all natural mineral complex that has been clinically proven to reduce inflammation and the breakdown of human cartilage by up to 78%. For joint pain, arthritis, fibromyalgia, chronic joint inflammation, injuries, digestive disorders as well as enhancing sport performance. sierrasil.ca
_____________________________________________________________________
TrueBASICS Solo Multivitamin
TrueBASICS Solo multivitamin supplies essential nutrients. In a comparison of 1,500 supplements on the market, Truestar’s multivitamins received the highest gold-medal rating based on 18 criteria. With nutrients necessary to maintain energy, metabolic health and hormonal balance and to prevent nutrient deficiencies. truestar.com
_____________________________________________________________________
Biosteel ‘s High Performance Sports Drink
BioSteel’s High Performance Sports Drink recently earned NSF International’s Certified for Sport® designation. Containing the highest-quality amino acids and electrolytes with no sugars or unwanted additives, it provides faster in-game recovery, reduces muscle damage and increases energy levels while decreasing fatigue. biosteel.com
_____________________________________________________________________
Pure Protein Bar
Pure Protein offers a 50 gram size bar that is great for a snack on the go. These bars contain 20 grams of protein and only 2 grams of sugar. Pure protein. Eat good. Look great! pureprotein.net
_____________________________________________________________________
PGX® DAILY Ultra Matrix Softgels
PGX® DAILY Ultra Matrix Softgels will change your life, even if you don’t. PGX is a novel compound proven to promote healthy blood sugar management by slowing digestion and reducing the glycemic index of meals. Regulating blood sugar is a key factor in many health conditions, including weight gain. PGX can help you lose weight safely and gradually. pgx.com
_____________________________________________________________________
Liquid Green Chlorophyll
Liquid Greens Chlorophyll has many health benefits as both a natural cleanser and energizing tonic. Cherished by athletes as a potent antioxidant and bronchial dilator, chlorophyll also helps to repair tissue. globalbotanical.com
____________________________________________________________________
Adult Essential Omega-3 Gummies
ADULT ESSENTIALS Omega-3 gummies are made with pure sourced, triple distilled 100% fish oil. Multi, B-Complex, B-12, and Vitamin D Gummies are dairy, gluten and nut free, with no artificial sweeteners, flavours or colours. 100% licensed and approved by Health Canada. adultgummies.com
_____________________________________________________________________
Omega Aplha Hyaluronic Acid
Hyaluronic Acid is an important factor in skin rejuvenation, joint health, and it supports healthy connective tissue. Use daily as part of your beauty regimen and active living lifestyle. Now in an easier-to-use, and better absorbed liquid formulation from omegaalpha.ca
_____________________________________________________________________
IntelliKal Calcium
IntelliKal is a “smart” calcium supplement that supports both cardiovascular and bone health. IntelliKal’s key active ingredient is MenaQ7, the branded K2 Vitamin from the Norwegian company NattoPharma. Purchase online at intellikal.com
_____________________________________________________________________
Bio-X Power Whey Isolate
Bio-X is filler free, 100% undenatured whey protein isolate with unmatched taste and mix-ability. When only the best will do for your body, it has to be Bio-X Performance. nutrition-zone.com
_____________________________________________________________________
Preferred Nutrition Multi by Brad King
Ultimate Multi Maximum-Daily-Performance vitamin/mineral formula supports cellular repair, replacement and replenishment. Contains advanced, research-proven forms of nutrients that help reduce stress, support metabolism, manage glucose levels, modulate immunity, enhance cell renewal and reduce free radicals. pno.ca
_____________________________________________________________________
Emergen-C Health and Energy Booster
EMERGEN-C unlocks the power of Vitamin C. 1,000 mg of Vitamin C to boost immunity and B Vitamins for energy in a fizzing flavored drink mix. Innovative technology loaded with 32 mineral complexes as well as B Vitamins, electrolytes, antioxidants and bioflavonoids. emergenc.com
_____________________________________________________________________
New Nordic Chili Burn
Chili Burn contains all natural ingredients such as green tea, chili, ginger and dill. Recent science has clearly shown that it burns fat. We aim to safely increase your calorie expenditure. As your body burns more calories, you lose weight by burning stored fat. newnordic.ca
_____________________________________________________________________
Naturally Nova Scotia’s Ultimate Gluten-Free Greens
Naturally Nova Scotia’s ultimate gluten-free Nova Greens is certified organic. Includes Chinese mushrooms, algae, superfoods, phytonutrients, and medicinal herbs. Nova Greens’ powerful raw, whole food formula strengthens your immune system, increases energy, detoxifies and supports digestive health. naturallynovascotia.com
_____________________________________________________________________
OTG3 Juice Cleans
OTG3 delivers all-natural juice cleanse systems straight to your door. Gently cleanses your body without harsh detox symptoms, so you can cleanse on the go and get on with your day. Whether you are a beginner, avid cleanser, executive, or fitness enthusiast, we have a plan for you. otg3.com
OptiMYz Speakers’ Corner @ the Scotiabank Blue Nose Marathon
Get ready for your next race at OptiMYz Speakers' Corner May 19 at the Scotiabank Blue Nose Marathon in Halifax, NS
Running the Walt Disney World Marathon at 50
Age is just a number- and it's as psychological as it is physical. Taking on a major challenge can help you decide yours.
Embrace fitness to conquer fear
Life can be tough with all the stress we face whether emotional, physical, mental, financial or at work. Some people cope with stress better than others, but one thing is for certain – a stress relief of some sort is a “must” to keep your life in balance. Exercise is just such a tool. It [...]
Win tickets to Tommy Europe Shred Bootcamp!
Enter here to win 2 tickets to Tommy's Shred Bootcamp on May 5th at the OptiMYz Live Health Expo in Toronto
Traumatic Brain Injury: Listening to the symptoms
Brain injury is a complex public health concern. Thousands of Canadians sustain a traumatic brain injury (TBI) each year and some experience symptoms or require special care for the rest of their lives.
Working with Michelangelo
My personal training has been a sacred journey—transforming my mind and emotions as much as my body.
Learning with horses
Loesje Jacob helps people to tune into nature, animals, other people and themselves. Join her on a horseback journey of healing and self-discovery in September in the Canadian Rockies.
Join us for an OptiMYz weekend
Get inspired at our OptiMYz Fitness Retreat. Train with top experts and see how taking care of yourself will motivate you to be better.
