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Power cleanse juice

Hippocrates Health Institute’s famous green juice.

Juice Cleanse Green

An alkaline nutritional powerhouse, this juice delivers the right hook to a toxic body. The high ­protein sprouts are more nutritious than your most nourishing veggies. Enjoy them in this juice and add them to others for extra nutrients. Toss in the garlic/ginger for added nutritional benefits.

INGREDIENTS
1 SERVING | PREP 5 MINUTE
Nutritional value (per 1/4 cup/236 ml serving): Calories 259; Fat 8 g; Carbohydrates 41 g; Protein 8 g

» 3 stalks celery, roughly chopped
» 1 1/2 cucumbers, cut into chunks
» 2 cups sunflower sprouts
» 2 cups pea green sprouts
» Juice from 1 garlic clove, peeled, or 1 inch (2112 cm) fresh gingerroot, unpeeled (optional)

TO PREPARE
Juice all the ingredients and sip it down!

Reprinted with permission from THE RAINBOW JUICE CLEANSE © 2014 by Dr. Ginger Southall, Running Press, a member of the Perseus Books Group.

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Uploaded by Dr Ginger Southall