Posts Tagged: brad king

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Franken-veggies revisited

Cruciferous vegetables are the ultimate anti-cancer food.
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Enhancing Metabolism with Fibre – The Insulin Connection

Fibre: A true calorie-free food
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Keep belly fat at bay

Certain herbs and spices can minimize unhealthy weight gain as we age.
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Losing fat for life

Focus less on the bathroom scale and more on your overall health.