High-fat breakfasts are making a comeback—the key is high-quality fat. Coconut oil and sunflower seed butter deliver instant, long-lasting energy. Chlorella, a freshwater algae, provides a boost of antioxidants and iron. That, plus the protein content of this smoothie make it ideal for vegans and vegetarians.
Makes 2 | Takes 15 min
Nutritional value (per serving): Calories 314; Protein 9g; Carbohydrates 36g; Fat 20g
1 cup nut milk
1 banana, peeled
2 shots espresso or ½ cup coffee
1 Tbsp sunflower seed butter
1 Tbsp liquid coconut oil
½ tsp cinnamon
1 to 2 tsp chlorella /highlight
Add all ingredients to a blender and mix to desired consistency.