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Give your health a winning edge by going green with matcha tea. By: Daniela DeFeo Considered one of mother...
Did you know women have used cannabis for specific ailments for thousands of years? Cannabis is finally legal, and...
How to walk away from a sedentary lifestyle. By Staff From sitting at a desk at school or work...
Boost your health and help prevent diseases with the help of these tasty seasonings. Saffron Saffron is a popular...
Learn more during this Q&A with author Linda Graham. By Kim Corbin Everyone knows what it’s like to be...
Do you crave food for fuel—or for comfort? We all feel difficult emotions. There are better ways to deal...
Your thyroid is too crucial to neglect. Most of us don’t think too much about our thyroid, and pay...
Adjust your sleep schedule with daylight savings By Carolina Romanyuk This time of year of course everything shifts later....