canfitpro Global Trade ShowWestin Nova Scotian Wellness

June 18, 2018

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Adventure

High-impact support

Active women take note: A good bra fit isn’t just about comfort. Poor breast support can cause back pain and even irreparable damage. When was the last time your sports bra had a check-up? The answer may be: a long time, or it might be never. And you wouldn’t be

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Health

Headache be gone!

Identifying the five most common types of headaches and how to prevent them. Did you know that according to the International Classification of Headache Disorders (ICHD) there are over 30 types of diagnosable headaches? Here are some tips to help you identify, if you suffer from five of the most

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