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December 3, 2018

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Health

Surviving the holidays with infertility

The holidays can be a difficult time for many, especially those struggling with infertility.  By Dr. Laura Berman Over 6 million women struggle with infertility, and First Lady Michelle Obama is just one of many who bravely face this painful journey. However, the holidays can be a particularly painful time

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Health

Skin care tips for winter

The winter can often create harsh effects on your skin. Try these tips to stay hydrated and fresh. Part of my regular running routine is following a skin care checklist before heading outdoors. During the winter my skin would often get dry, chapped and cause premature aging. As someone who

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