canfitpro Global Trade ShowWestin Nova Scotian Wellness

August 2022

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Featured

TIPS TO BECOME BETTER AT WALKING

Don’t let anyone tell you you’re just walking. Take it from Toronto’s Lee Scott, founder and head coach of Wow Power Walking. She has coached thousands of walkers for fitness and marathons. She has power walked more than 100 distance events, including 35 full marathons – the latest one was

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Vagina Health
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Optimal vaginal health during menopause

What is Menopause? Menopause is a transition that all women go through and the vagina is one part of the body that experiences changes.  Menopause is the one day that marks 12 consecutive months without a period and while many may celebrate the end of menstruation, some women have a

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phytoplankton sustainable farming
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Farming the future

Sponsored Article-Presented by Karen Phytoplankton The present state of the climate was predicted more than 100 years ago: record heat waves, fires, melting glaciers and ice caps, disappearing forests and warming oceans, all taking a toll on the flora and fauna of the planet. Dave Hunter, CEO and founder of
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Featured

Advancing Anti-Aging Research

For a very, very long time, anti-aging drugs have been the bane of scammers, scoundrels and charlatans. Snake oil, if you will. Turns out, there are some anti-aging drugs and you may well be taking one of them? Have type 2 diabetes and on metformin? That’s one of them and

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