SFHF_Optimyz_March_2024_Detox_LeaderboardWestin Nova Scotian Wellness

December 3, 2023

Home » 2023 » 12 » 03
Cover Story

HOLIDAY SURVIVAL GUIDE: A GUIDE TO THRIVING THROUGH THE HOLIDAYS

Don’t just white-knuckle your way through the season—this year, have a plan for everything. ‘Tis the season for family get-togethers, festive cheer with friends, and rest and relaxation to celebrate another year well done. But along with the sparkle of the holidays comes a darker side that we seem to

READ MORE ⤑
Jessica Felicio
Lifestyle

CLAIM YOUR POWER: INVEST IN YOURSELF

Whether we are mothers, CEOs, homemakers, athletes, or entrepreneurs, or dedicated members of our community, all women are powerful beings. In my humbly biased opinion, no one is more determined than a woman with a goal. Women are so much more than their external appearance. Women are their minds, their

READ MORE ⤑