canfitpro Global Trade ShowWestin Nova Scotian Wellness

June 3, 2024

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Vegan Food
Health

COULD A VEGAN DIET HELP MANAGE TYPE 1 DIABETES?

This first-of-its-kind research found that a plant-based diet reduces the need for insulin while improving insulin sensitivity and heart health. A plant-based diet has long been thought of as an effective way to manage type 2 diabetes. The disease, which is often preventable, affects how your body processes glucose for

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Ruth Clapton
Cover Story

MY PMS WAS SO BAD I WANTED TO DIE

Eric Clapton’s daughter Ruth diagnosed herself with PMDD – a form of premenstrual syndrome. She opens up about her hormonal rollercoaster A year and a half ago, I typed seven words into Google. A few clicks later, and what showed on my screen described me exactly. The result filled me

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