Who we are

OptiMYz magazine is Canada’s leading health and fitness magazine designed for the whole womanthe women who put their health and wellness first and strive to look and feel their best! Our content is based on our five pillars: health, fitness, nutrition, life and mental wellbeing. Bringing these categories together gives our readers and subscribers everything they need to live their lives to the fullest! That’s the OptiMYz way!

Our Touchstone

Our touchstone is to deliver relevant, timely and authentic content that helps women everyday. We do this by being;

  • Mindful
  • Genuine
  • Passionate
  • Determined

Our 5 pillars

Our magazine for you is guided by our five pillars;

  • Mind
  • Health
  • Nutrition
  • Fitness
  • Life