Photo by Picca/Canstockphoto
This is a quick and easy salad with an exquisite balance of Asian-influenced flavour. Choose local ingredients whenever possible including local carrots, onions and cilantro. An all-time favourite recipe!
4 Servings | Prep 10 mins | Cook 10 mins
Ingredients
»» 2 Tbsp vegetable oil, flaxseed (linseed)
»» 3 Tbsp lime juice
»» 2 tsp vinegar, plum vinegar
»» 1 Tbsp ginger root, raw
»» 1 Tbsp coriander (cilantro)
»» 15 g agave nectar
»» 4 cups raw carrot
»» ½ cup coriander (cilantro)
»» ½ cup fresh parsley
»» 1 young green onion, tops only
»» ½ cup seeds, sesame seed kernels, toasted, shelled
»» 1 raw avocado, all commercial varieties
To Prepare
In a food processor, blend oil, lime juice, ginger, coriander. Grate carrots and toss in a large bowl with cilantro, parsley, green onion. Pour dressing over salad, and toss well. Gently fold in avocado, and sprinkle reserved sesame seeds on top before serving.
Nutrients per serving: Calories (kcal) 297.1; Fat 22.3 g; Protein 5.5g; Carbohydrate 23.6 g; Sugar 7.1 g; Fibre 10.1 g.