Satisfy your soul with this warming stew. By Andrea Saliba Root vegetables are loaded with beta-carotene, which is an antioxidant needed for optimal eye, skin and bone health. It also helps promote a healthy immune system. The cinnamon in this stew helps balance blood glucose levels and assists with feeling
Warm up from the chilly weather with this hearty dish. Vegetarian Kale Stew Recipe Kale is a rich source of carotenoids, making it an excellent choice for preventing diseases including cancer. Kale is also a rich source of calcium and vitamin C. Combined with butternut squash and white beans, this
Take your meatless Mondays to the next level with this filling main course.
We acknowledge the financial support of the Government of Canada.