Westin Nova Scotian WellnessSt. Francis Herb Farm

Chris Surette

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Adventure

The art of survival with Les Stroud

Les Stroud has been bitten by sharks, chased by a rampaging bull moose, survived solo adventures in extreme conditions across the planet, and undergone shamanic rituals in the darkest jungles. Through it all, he strives to follow one simple rule: Remain calm.

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Adventure

The climb to fitness

As a young pacemaker recipient, Cheryl Blakely decided to make fitness the cornerstone of a new, healthy lifestyle. Now she has a new best friend and a scrapbook of adventure experiences.

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