https://stfrancisherbfarm.com/allergy-relief/?utm_source=optimyze&utm_medium=leader-board&utm_campaign=allergyWestin Nova Scotian Wellness

christine-blanchette

Home » christine-blanchette
Health

Skin care tips for winter

The winter can often create harsh effects on your skin. Try these tips to stay hydrated and fresh. Part of my regular running routine is following a skin care checklist before heading outdoors. During the winter my skin would often get dry, chapped and cause premature aging. As someone who

READ MORE ⤑
Adventure

High-impact support

Active women take note: A good bra fit isn’t just about comfort. Poor breast support can cause back pain and even irreparable damage. When was the last time your sports bra had a check-up? The answer may be: a long time, or it might be never. And you wouldn’t be

READ MORE ⤑
Health

Clear vision

Nearly 1.7 billion people are affected by presbyopia, a natural decline in the eye’s vision. Here is how you can treat it.

READ MORE ⤑