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Author: David Holt

Fitness Health Mind Nutrition Sports 

The value of a Penny

February 16, 2023February 23, 2023 David Holt athlete, functional mushrooms, gold medal, Magnesium, nutrition, Olympics, Penny Oleksiak, social activism, Swimming, Thrive for Good

By David Holt In difficult fields like music, math, and sports, prodigies appear as if from nowhere. If they are

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World Contraception Day
Health 

With almost half of pregnancies being unintentional, let’s talk contraception

September 27, 2022September 29, 2022 David Holt availability, Contraceptive, options, pill, pregnancy

With almost half of pregnancies being unintentional, let’s talk contraception As Monday September 26 is World Contraception Day, the Society

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phytoplankton sustainable farming
Featured Health Karen Phytoplankton 

Farming the future

August 4, 2022August 19, 2022 David Holt
Sponsored Article-Presented by Karen Phytoplankton The present state of the climate was predicted more than 100 years ago: record heat Read more
Featured Nutrition 

Correcting iron deficiency the natural way

June 12, 2022June 15, 2022 David Holt

New CHFA Products, Ferrtin+â„¢

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Featured Life 

Wolves and wolverines: Life and death on the trail

March 11, 2022March 14, 2022 David Holt Adventure, Iditarod, mushing, winter, Wolverines, Wolves

A tale of adventure.

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Featured Health 

Understanding your immune system

December 1, 2021March 8, 2022 David Holt COVID-19, Health, Immune System, pandemic, stress, women's health

The 101 on immune system

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Life 

Out of the shadows: Anya Taylor-Joy

February 12, 2021February 14, 2021 David Holt Actor, Ayna Taylor-Joy, Netflix, Queen's Gambit, Success, TV Shows

From the Queen’s Gambit

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Nutrition 

Whole person integrative eating

January 5, 2021 David Holt Couples, dieting, eating healthy, happiness, home life, pandemic

An exciting new approach

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Life Natural Calm 

Thrive for Good: Working in Africa

June 30, 2020July 1, 2020 David Holt africa, development, farming, non-profit, Organic, sustainable

Building a sustainable future

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Feeling Great Mind 

The power of letting go

January 27, 2020January 27, 2020 David Holt anti-inflammatory, antibiotics, healthy, Meditation, women's wellness, Yoga

How women can let go

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