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Author: Dr. Natasha Turner

Health Nutrition 

8 Hormones to balance for a longer life

October 26, 2020October 26, 2020 Dr. Natasha Turner ageing women, balance, estrogen, healthy ageing, hormones, testosterone

Boost your longevity

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Health 

Countdown to a long life

February 29, 2016 Dr. Natasha Turner cortisol, dhea, estrogen, growth hormone, insulin, longevity, melatonin, Natasha Turner, progesterone, testosterone

Maintaining the proper balance of these eight hormones will help you fight aging and feel younger longer.

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YOGA

https://youtu.be/TzcTeYHpMcg
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