Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Game Changers
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Author: Heather Cross

Fitness Health 

No Sweat! Is aluminum harmful?

May 14, 2021May 14, 2021 Heather Cross Exercise, fitness, Hyperhidrosis, Night Sweats, stress, sweat

Deodorant and alternatives

Read more
Health 

Headaches 101+

March 17, 2020 Heather Cross anxiety, headache, Managing headaches, Pain, stress

Your treatment could be wrong

Read more
Health 

When headaches need medical attention

December 17, 2019December 17, 2019 Heather Cross headache, headache symptoms, Migraine, tension, Treatment.

Be aware of the signs

Read more
Health 

Shake the shingles away

June 3, 2019June 3, 2019 Heather Cross disease, herpes, Shingles, Skin care, symptoms

How to detect and deal with shingles

Read more
Life 

A guide to treating adult acne

June 11, 2018July 17, 2018 Heather Cross Acne, adult skin, healthy skin, remedy, Skin care, women's acne

There are a variety of acne products out there—here’s how to choose what’s right for your skin. Acne is the

Read more
Life 

Intrauterine contraceptive—an IUD, not a UFO

April 25, 2018June 26, 2019 Heather Cross Contraceptive, Fertility, Health, Heather Cross, IUD, life, pharmacist, Pharmacy

It’s time to clear up the rumours and myths.

Read more
Health 

Do I have bad breath?

March 7, 2018 Heather Cross Breath, Dentist, Health, Heather Cross, Lifestyle, Medical conditions, medicine, Oral Hygiene

Lifestyle choices like consuming caffeinated beverages and smoking may be contributing factors to foul breath.

Read more

YOGA

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.