Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Game Changers
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Author: Heather Langille

Health Women's health 

How to tell if you have hypertension

October 16, 2019October 16, 2019 Heather Langille blood pressure, hypertension, running, Tabata exercise

Time to get a check up?

Read more
Health 

Dealing with chapped lips

May 15, 2019May 15, 2019 Heather Langille chapping, facial, lips, personal care, summer, winter

A guide to dealing with chapped lips

Read more
Health Women's health 

Ask a pharmacist

January 9, 2019January 9, 2019 Heather Langille antibiotics, bacteria, doctor, healing, Health, prescriptions, Treatment.

What you need to know about antibiotics.

Read more
Health 

Ask a pharmacist: How do I manage my eczema?

July 27, 2017 Heather Langille eczema, Heather Cross, Heather Langille, pharmacist, skin

Top tips to help reduce eczema’s nagging itch.

Read more
Health 

Ask the pharmacist: Using and abusing antibiotics

April 4, 2017 Heather Langille antibiotics, Ask a pharmacist, Heather Cross, Heather Langille, illness, medicine, pharmacist, prescription

Can the ever-increasing rate of antibiotic resistance be stopped?

Read more
Health 

Ask a pharmacist: Help for tinnitus

February 7, 2017October 27, 2019 Heather Langille aging, Ask a pharmacist, ears, Hearing, ringing, Tinnitus

Noise exposure, stimulants and stress, can worsen this common auditory ailment.

Read more
Health 

Ask the pharmacist: Watch out for frostbite

January 26, 2016April 4, 2017 Heather Langille Cold, Frostbite, Heather Langille, pharmacist, winter

Be wary of this damaging condition caused by cooling temperatures, especially during winter!

Read more

YOGA

  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-791-6721

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.