| Women's Wellness

Healthy together

November 16, 2015November 4, 2019 Jennifer Brenton Couples' diet, diet, dietitian, healthy, Jennifer Brenton, weight loss, weight loss success

You love each other. The couples’ diet may be the best diet for you.

Asian carrot avocado salad

November 5, 2015November 19, 2015 Jennifer Brenton asian carrot avocado salad, Jennifer Brenton, local, recipes, salad

A quick and easy salad with a balance of Asian-influenced flavour.

Beautify from the inside out!

September 30, 2011October 18, 2019 Jennifer Brenton Autumn, Healthy Life, natural beauty

How to boost your health for the fall and winter! Immunity building tips for the fall and winter Welcome to

Practice Mindful Eating

March 14, 2011November 26, 2019 Jennifer Brenton dieting, healthy eating, Mindfulness, weight loss, Yoga

One of the tools I use to learn about my clients eating habits is the “24 hour recall”. I simply