Skip to content
logo

Women's Wellness

OptiMYz Magazine for Women

  • Health
  • Fitness
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • About
    • About Us
    • Contact us
    • Archives
    • Advertise

Author: Jennifer Lewandowski

Life 

Picking up the pieces.

March 13, 2019April 24, 2019 Jennifer Lewandowski Challenges, harships, Health, illness, life, mindset, potential

Embracing adversity for healing.

Read more
Life 

Train in Spain

March 1, 2016December 4, 2019 Jennifer Lewandowski bike, Cycling, Idle Breaks, Ironman, Jennifer Lewandowski, Málaga, Spain, Triathlete

Idle Breaks provides cycling training camps in Málaga, with the chance to ride in a region renowned for great roads and great weather.

Read more

YOGA

https://youtu.be/TzcTeYHpMcg
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

Privacy Statement

Terms of Use

Copyright Statement

Wellness is a Journey

- Sign Up for Your Free Health E-Newsletter!

Nurture yourself with your own subscription to OptiMYz women’s wellness health e-newsletter delivered right to your inbox every two weeks and, it’s free. No spam – just love!

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

Copyright © 2023 Women's Wellness. All rights reserved.
Theme: ColourMag by ThemeGrill. Powered by WordPress.