Women's Wellness

OptiMYz Magazine for Women

Health
Fitness
Nutrition
Mind
Life
Healthy Recipes
About

Author: Lauren Toyota

Featured Recipes

Easy Brussel sprout pasta

November 5, 2021January 3, 2022 Lauren Toyota dinner, leftovers, lunch, Pasta, veggies

Perfect anytime

Featured Recipes

Delicious ragu bolognese

September 10, 2021February 11, 2022 Lauren Toyota bolognese, dinner recipe, leftovers, nutrition, Pasta, vegan

Smother it in sauce!

Featured Recipes

Sloppy Joe Zucchini Boats

September 1, 2021February 11, 2022 Lauren Toyota appetizer, dinner, entertaining, kids, Snacks, social

A perfect appie or main!

Featured Recipes

Passion fruit summer pie

July 20, 2021February 11, 2022 Lauren Toyota Dessert, entertaining, summer, summer recipe, treats, vegan

Simply sublime

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