Manomaya Kosha
Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.
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Author: Lisa Greenbaum
Being Clear with Our Intentions
As with most people and certainly most entrepreneurs setting and sticking to a clear path is sometimes the most challenging part of doing business.
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Shake it Off
In some way, at some point, we need to shake off what has happened or what we’ve experienced to move forward. However simply letting go is the challenge.
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Kindness in the Treatment of Traumatic Stress
We all have stories, we all need compassion and beyond all other healing interventions kindness is always of fundamental importance.
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Do you know your subtle body?
The energetic realm
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Therapeutic yoga for post-pandemic anxiety
Find you path to stress relief
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We all deserve happiness in life
What’s holding you back?
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The inspiration of Karma yoga
Be inspired. Find inspiration.
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The 5 layers of our “self”
Getting to know yourself is powerful
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Finding balance in mental & physical health
Understand your 5 layers of self.
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