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Author: Sarah Plowman

Life 

Beauty tips for 2021

December 16, 2020December 16, 2020 Sarah Plowman beauty, Energy, Lifestyle, skin, skincare

Get comfy in your own skin

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Feeling Great Fitness 

Fit is the new sexy

February 1, 2016November 5, 2019 Sarah Plowman adipocytes, BMI, body image, gain muscle, Sarah Plowman, scale, skinny-fat, thin vs. fit, waist to hip ratio, weight loss

Bust these 6 myths to boost your fitness and optimize your sex appeal.

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