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Author: Sina Woerthle

Fitness Health 

Child obesity & adulthood

March 10, 2020March 10, 2020 Sina Woerthle Childhood obesity, Children, healthy kids, motherhood, obesity, overweight

Childhood obesity leads to problems

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Health 

The recovery diet for cancer

March 9, 2020March 9, 2020 Sina Woerthle breast cancer, cancer, colorectal, recovery diet, Surviving, women's health

For athletes and cancer survivors

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Health 

Tackling obesity and age

February 11, 2020February 11, 2020 Sina Woerthle healthy ageing, healthy eating, obesity, seniors, women's health

Sarcopenia; what you need to know

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Health Women's health 

Postbiotics: What you need to know

October 31, 2019October 31, 2019 Sina Woerthle anitbiotics, diabetes, inflammation, medical research, postbiotics

New medical research

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Health Nutrition 

Kids and obesity; what you need to know

October 21, 2019October 21, 2019 Sina Woerthle childhood, Children, kids health, moms, obesity

A growing issue in Canada

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Health Mind 

Healing from the inside-out

March 25, 2019April 18, 2019 Sina Woerthle bacteria, Gut, gut health, medicine, probiotics, stomach

Using a tracker pill for your gut health.

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Health 

Eat for your genes

February 1, 2019April 28, 2019 Sina Woerthle diet, diet guide, dietary fibre, eating well, nutrigenetics, nutrition, science

Are you eating for your genes?

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Nutrition 

Bug booster

March 13, 2017April 28, 2019 Sina Woerthle Bugs, Insects, omega, OMEGA-3, protein, Salmon, Sina Woerthle

Are insects the new salmon? Studies show high omega-3 content in bug-based oils.

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Health 

Algae and fat loss

August 5, 2016August 5, 2016 Sina Woerthle fat loss, Fred Zulli, Mibelle Biochemistry, Pink algae, Pink snow algae, Sina Woerthle, Watermelon snow, weight loss

Does this extremophile hold the key to shedding fat?

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YOGA

https://youtu.be/TzcTeYHpMcg
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