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Author: Sophie Ash

Health Women's health 

Gender, gut bacteria & heart disease: Connected?

June 1, 2020June 1, 2020 Sophie Ash good bacteria, gut health, healthy gut, Heart Disease, women's health

The importance of gut bacteria

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Mind 

Canada needs a mental health day

January 13, 2020January 13, 2020 Sophie Ash anxiety, combat stress, Depression, mental fitness, Mental Health

The case for legislation

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Health Mind 

The hidden mental health challenges underlying celiac disease.

March 15, 2019April 13, 2019 Sophie Ash celiac, Depression, diet, Gluten, stress

Celiac disease has mental health consequences too.

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