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Author: Yasmin Missaghian

Featured Uncategorized 

All Hallows’ Eve

October 28, 2022 Yasmin Missaghian Halloween, magic, witch, witch hunt, witch trials

The modern festival for children goes back deep into pagan times, through church history. Its origins were mixed. Blaming women

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Mind 

Why are women more anxious than men?

October 24, 2022November 7, 2022 Yasmin Missaghian anxiety, anxiety in women, relaxation techniques

Do ever feel like the weight of the world is on your shoulders and your responsibilities only continue to rise?

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Featured Health Mind 

Women’s Mental Health Awareness

May 31, 2022May 31, 2022 Yasmin Missaghian Mental Health, mental health month, women mental health, women wellness, women's health

The awareness might decrease, but your struggles are just as real. Let’s talk about mental health always.

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Featured Life 

Highly sensitive people

April 18, 2022 Yasmin Missaghian Emotional Wellness, feelings, highly sensitive people, Mental Health, sensitive, Women

Highly sensitive people are a subset of the population who have elevated levels of a personality trait known as sensory-processing sensitivity.

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Featured Mind 

Prioritize self-care

March 31, 2022March 31, 2022 Yasmin Missaghian Emotional Wellness, Health, Love Yourself, Priorities, self-care, wellness, Women

Self-care means paying attention to yourself, understanding how you work, and taking action to serve your personal needs.

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Featured Life 

Facts about women and leadership

March 9, 2022November 7, 2022 Yasmin Missaghian disparity, feminism, gender, International Women's Day, Leadership, Women, women leaders, work

Women make up a little more than half the population of Canada, yet continue to be underrepresented in political and professional leadership positions.

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Featured Health Life 

Organon Canada and International Women’s Day

March 9, 2022 Yasmin Missaghian COVID-19 pandemic, International Women's Day, IWD, Organon Canada, women's health

Organon Canada Declares Paid Time Off for All Employees on International Women’s Day; All Employees in Canada to Focus on Their Own Health in Recognition of Growing Women’s Health Inequity.

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Young, sick woman lies tired in bed with a face mask on.
Featured Health 

Dear Diary: My COVID Story

March 4, 2022March 7, 2022 Yasmin Missaghian COVID-19, Family, infection, isolation, Long COVID, masks, personal, Rapid Antigen Test, recovering

On top of the COVID symptoms, I felt guilty for asking my parents to bring me food every few hours. They jokingly called me “princess”.

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Featured Health 

Morning anxiety and the Cortisol Awakening Response (CAR)

February 14, 2022February 23, 2022 Yasmin Missaghian anxiety, breathing techniques, car, cortisol, Cortisol Awakening Response, Mindfulness, Morning anxiety, relaxation response, sleep hygiene, Yoga

Morning anxiety is common for people with and without anxiety disorders.

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Black Star Wealth Life Sponsored 

Richa for good

January 8, 2022March 8, 2022 Yasmin Missaghian Black Star Wealth, condiments, dairy free, donated meals, gluten-free, healthy meals, Organic, preservatives, Sauces, vegan-friendly

Richa Gupta is the founder and CEO of Good Food for Good.

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