Westin Nova Scotian Wellness

Yasmin Missaghian

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Cover Story

WHOLESOME HOLISTIC HEALING

Looking for natural and alternative ways to improve your health and well-being? Read on! Holistic approaches to wellness are becoming increasingly popular, especially among women who are looking for natural and alternative ways to improve their health and well-being. Let’s explore some of the most effective holistic approaches to wellness,

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Featured

ALL HALLOWS’ EVE

The modern festival for children goes back deep into pagan times, through church history. Its origins were mixed. Blaming women for social ills was a constant theme. The consequences were severe. The sky is dark and vacant, save for the glowing yellow moon. There’s a snap and a howl of

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Mind

WHY ARE WOMEN MORE ANXIOUS THAN MEN?

Do ever feel like the weight of the world is on your shoulders and your responsibilities only continue to rise? Do you feel a sense of impending doom, like your carefully built system could come crashing down any second? Do you have trouble sleeping and always feel behind, whether it’s

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Featured

How ADHD Affects Women

Attention-deficit/hyperactivity disorder (ADHD) often presents itself differently in women than it does in men. It can present so differently that women with ADHD often live undiagnosed.

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Adventure

Highly sensitive people

Highly sensitive people are a subset of the population who have elevated levels of a personality trait known as sensory-processing sensitivity.

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Featured

Prioritize self-care

Self-care means paying attention to yourself, understanding how you work, and taking action to serve your personal needs.

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Young, sick woman lies tired in bed with a face mask on.
Featured

Dear Diary: My COVID Story

On top of the COVID symptoms, I felt guilty for asking my parents to bring me food every few hours. They jokingly called me “princess”.

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