How does a woman take care of herself when the weather is sleeting ice, and she can’t seek shelter? How do we take care of ourselves when we’ve been conditioned to take care of others, yet are hungry for our own heart, health, and comfort? How does a woman take

What I should have said, was, “Thank you for being here.” What I should have said was, “How can I help?” What I should have said was, “Would you like some company in your sadness, or would you like an accomplice in escaping it?” Would “I’m sorry that happened,” been

“How do you know?” I’m often asked.  “How do you know if this is right or true?” I’d repeat back and refine the question as the waterfall of agape warmth flooded the field of my being. Inevitably, we’d nod the question into the ineffable between us as my hands would

Do you remember the thrill of hanging upside-down as a kid? Maybe from the monkey bars or a branch? And later, in headstands or handstands, you tested your strength and balance, seeing the world from a new vantage? How about when you spun around and around to make yourself so