COVER STORY Success Your Way: how Jennifer Ettinger created Pink Dreams from her own personal darkness
Have you ever met someone and felt truly inspired by what they’ve created for their life? The energy, light,
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Author: Jessica Clerke
Your greatest investment is health
The greatest investment you will ever make is the one you make on yourself and your own health. A recent global report on health and fitness has confirmed this.
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Watermelon Summer Slush
The most refreshing treat on a sunny summer day – or any day for that matter. I love this watermelon slushy for that extra boost of hydration and antioxidants!
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Vegan Watermelon Salad
This vegan watermelon salad just might be the best thing I’ll make all summer!
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Six common manifestations of everyday sexism at work
No matter what your profession everyday sexism exists and unlike sexual harassment, everyday sexism is rarely raised or complained about.
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How to Massage Kale
Yup, you read that right – it’s time to massage your kale. By taking the time to massage your kale, it will become more tender, making it easier to chew and digest.
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DIY Caffeine-Free Chai Mix
This mix makes the perfect chai latte when cravings strike! It’s caffeine-free and suitable for any time of day.
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Live in the now with daily mindful moments
Want to be more mindful? Try informal meditation – the act of being mindful of a particular moment.
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How to have a healthier urinary tract
Our urinary tracts can have a big impact on our health. That’s why, for Women’s Health Month, the Urology Care Foundation is honing in on urological health.
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Must-read growth books for 2022
Are you looking to elevate your life in 2022? Check out these life-changing books that will give you the tools
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