Women's Wellness
  • Subscribe!
  • Fitness
  • Health
  • Nutrition
  • Mind
  • Life
  • Healthy Recipes
  • Free Stuff
    • Videos
    • ebooks
    • Find a Store
    • Special Offers
  • About
    • About Us
    • Team
    • Editorial Advisory Board
    • Contact us
      • Pitch a Story
    • Archives
    • Advertise

Author: Jocelyn Spence

post-image
Mind Motivate Yourself Posted on February 6, 2020February 6, 2020

Letting go of body shame

Living with our bodies
Jocelyn SpenceAuthor
post-image
Fitness Gear Posted on January 11, 2020January 11, 2020

Creative uses for kinesiology tape

Great fitness tips!
Jocelyn SpenceAuthor
post-image
Life Nutrition Posted on April 5, 2019April 13, 2019

Get organized and eat well

Learn the easiest way to simplify your mealtime routine.
Jocelyn SpenceAuthor
  • Curamin
  • Optimum Nutrition

Most Views

post-image
Life Feb 12, 2021

Out of the shadows: Anya Taylor-Joy

post-image
Fitness Feb 10, 2021

The importance of good posture for women

post-image
Health Feb 08, 2021

Best immunity boosting foods

post-image
Mind Feb 05, 2021

“Career-ending” is just the beginning

img
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Spotify

TOLL FREE: 1-877-612-1082

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Blogs Breakfast Diet and Weight Loss Epsomgel Feeling Great Fitness Gear Globetrotting Health Health Injuries Kyolic Life Lifestyle Lifestyle Lunch Mind Motivate Yourself Natural Calm Nomination Nutrition Recipes Running Snack Sports Strength and Flexibility Supper Travel Uncategorized Women's health

OptiMYz Health News

Sign-up for our OptiMYz health newsletter and become your best you ever! Get inspired with new recipes, challenging workouts, the latest in health news, and more! Delivered right to your inbox every two weeks.

Clicking the button below confirms I have read the OptiMYz Privacy Policy. OptiMYz won't ever share your email or personal information.

© Human Media Inc. | All Rights Reserved