Along with diet and exercise, socialization completes the trifecta for a healthy mind and body.
Author: Julie Lawrence
Julie Lawrence is the assistant editor for HUM@Nmedia, thee parent brand for Optimyz and Silver Magazines. She is a graduate of the King's School of Journalism and holds a degree in public relations from Mount Saint Vincent University.
Being stuck at home is no time to neglect your posture and balance. Follow these simple rules for improving...
Manage inflammation pain naturally with Serrapeptase.
Amazing inspiration