Join us!
- Membership
- Find us!
Fitness
Health
Nutrition
Mind
Life
Healthful Gourmet Recipes
ebooks
About

Author: karen-wynne

post-image

Fitness Life Posted on April 8, 2019April 13, 2019

The benefits of staying fit as we age

The critical role of fitness and ageing.

Karen WynneAuthor

https://www.optimyz.com/wp-content/uploads/2018/08/DEEPRELIEF_WebAd_12Jul18_V2.png
Solo Bars
https://www.optimyz.com/wp-content/uploads/2019/04/SoloSuperfood-300x250.gif
Blue Nose Marathon
https://www.optimyz.com/wp-content/uploads/2014/08/Logo_BlueNoseMarathon.gif
Life Choice Glands
https://www.optimyz.com/wp-content/uploads/2019/03/BigBox-300x250px-GlandsCombo-PGG100097.jpg
https://www.optimyz.com/wp-content/uploads/2019/01/ISO_Banner_300x250_OptimizeCanada.png
Natural Calm, 2018/Aug ~ 2019/Jul
https://www.optimyz.com/wp-content/uploads/2018/08/cpc-ad-for-optimyz-15-off.png
https://www.optimyz.com/wp-content/uploads/2019/04/300x250.gif

info heading

info content

Most Views

Fitness Health Life Feb 06, 2019

OptiMYz Top 100 Health and Fitness Influencers 2019

Health Sep 12, 2018

OptiMYz Top 100 Health and Fitness Influencers 2018

Fitness Nov 22, 2017

One personal trainer’s inspiration

Nutrition Sep 27, 2017

Why a great meal isn’t about what you eat—but how you eat it

Find us on facebook

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Biking and Sprinting Blogs Feeling Great Feeling Great Fitness Gear Globetrotting Health Health Injuries Life Lifestyle Lifestyle Mind Motivate Yourself Nutrition Recipes Running Sports Strength and Flexibility Supper Travel Uncategorized Women's health

Follow us on Twitter

Copyright 2019 OptiMYz Inc. | All Rights Reserved