Subscribe
Fitness
Health
Nutrition
Mind
Life
Healthful Gourmet Recipes
About

Author: lisa-greenbaum

post-image

Fitness Posted on July 25, 2018

Easy does it

Release neck pain with these gentle yoga-based stretches.

Lisa GreenbaumAuthor

https://www.optimyz.com/wp-content/uploads/2018/08/DEEPRELIEF_WebAd_12Jul18_V2.png
https://www.optimyz.com/wp-content/uploads/2014/08/2018-CA-OptiMYzHealth-Big-Box-Web-Ad-1.png
https://www.optimyz.com/wp-content/uploads/2018/07/OptiMYz-Big-Box-June-Jul-2018.jpg
https://www.optimyz.com/wp-content/uploads/2017/11/November_Karen_Optimyze-Ad_300-x-250.jpg
https://www.optimyz.com/wp-content/uploads/2018/09/MD-4544BH-Optimyze-2018-Digital-Assets-STOTT_PILATES.jpg
https://www.optimyz.com/wp-content/uploads/slideshow-gallery/Assured-Natural.png
Natural Calm, 2018/Aug ~ 2019/Jul
https://www.optimyz.com/wp-content/uploads/2018/08/cpc-ad-for-optimyz-15-off.png
https://www.optimyz.com/wp-content/uploads/2018/08/SoLoOptimyzOnlineAd-300x250.jpg
https://www.optimyz.com/wp-content/uploads/slideshow-gallery/lc-bb.jpg

info heading

info content

Most Views

Life Aug 08, 2018

Take our 2018 reader survey!

Health Jan 09, 2017

2017 Top 100 health influencers

Health Sep 12, 2018

OptiMYz Top 100 Health and Fitness Influencers 2018

Fitness Nov 22, 2017

One personal trainer’s inspiration

Health Aug 15, 2018

Posture tips for travel

Find us on facebook

Facebook
Instagram
Twitter
YouTube
Spotify

Privacy Statement

Terms of Use

Copyright Statement

Tags

Ad Atlantic Canada Biking and Sprinting Blogs Feeling Great Feeling Great Fitness Gear Globetrotting Health Health Injuries Life Lifestyle Mind Motivate Yourself Nutrition Recipes Running Sports Strength and Flexibility Supper Uncategorized Women's health

Follow us on Twitter

Copyright 2018 OptiMYz Inc. | All Rights Reserved