Ziggy Lorenc

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Adventure

My Father Said “Watch Your Life”

1 “Old Age Is No Joke but It Can Feel Like One” – Calvin Tomkins   Because, if you haven’t figured it out yet you are getting older. You are and don’t be fooled. No matter what you eat, wear, cosmetically alter to stop it, you are aging.  I felt

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Adventure

The Art of Staying Grounded

1 Toronto, Port Hope “For the heart cannot live without something to sorrow and be curious over.” — Eudora Welty Life, family, work. The aging process and the ongoing challenge of trying to stay healthy in an undisciplined world. I am writing this after a cold spring, in the town of Port

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Adventure

In My Garden

As I write this, the Hyacinth is sprouting in the front and back yard. This, after a long, bitter, winter.  I have a beautiful garden thanks to my Consort, John. He is an expert with flowers and plants, as was my Father, which is probably why I have been with

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Adventure

The Doorway To Fearlessness

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson   I got to thinking about my long career, or was it a vocation?  In my formative

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Adventure

Home Sweet Home

“Home is the nicest word there is.” – Laura Ingalls Wilder Consort and I are moving again. Five years have gone by in our little town by the river. We figure we should live somewhere new and like most of the newly retired, downsize.   Meanwhile, our friends are travelling. One,

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Health

Sometimes I’m Not Funny

“What are you going to do? Everything is my guess. It will be a little messy but embrace the mess. It will be complicated but rejoice in the complications.” – Nora Ephron It’s February and I’m not feeling the Joy. Everyone I speak to family and otherwise seem shipwrecked, screwed

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Health

Hello January

“Well, it was fun while it lasted.” – An Arctic Dwelling Anonymous Person January 2, Whenever. Well, we’re not sick of our winter coats yet. There’s the upside. That usually happens sometime in March, if I’m not mistaken. January asks very little of us except that we show up layered

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Health

An Autumn Meditation

I don’t like Autumn. There, I’ve said it. You might. You may speak of the beauty of the Fall’s explosion of colours, the lack of aggressive insects, the crisp air on your walks.  Me? I see the death of my garden. Stepping out on my porch into the dampness by

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Adventure

Le Tigre Giant

*Disclaimer: The author of this Vignette is not in a sponsorship relationship. I’ve become a sober night owl. Last night, I got to thinking about the last time I shopped at a fancy Department Store. Was it Holt Renfrew in 1979? My wondering comes on the heels of reading that

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Health

In My Mother’s Kitchen

“And with our gastronomical growth will come, inevitably, knowledge and perception of a hundred other things, but mainly ourselves.” — M.F.K. Fisher My Mother once told me “In order to cook well you have to have a big heart”. I was twenty and didn’t cook. I wondered if mine had shrunk

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Health

Songs That Rocked Me

Recently I came upon a song by Lou Christie called “Lightning Strikes, recorded in 1965. I had forgotten all about it though it was a favourite when I was a small girl. I heard it in our Kitchen since my mother had Chum Radio playing 24/7. I found a video

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Mind

The Senior Outlaws

Yes, It happened. I have accepted the fact that I’m a senior and so has my Consort. I am grateful—we have been together for 25 years thinking ourselves content and forever young. However, once upon a time—love was puzzling. I recently came across some notes I sadly jotted down before

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