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Featured Life 

The Drive: the heart-breaking journey of losing my mother

May 25, 2022 Alison Garber cancer, cancer awareness, Family, loss, mom

In this beautiful piece, Alison Garber describes the heart-breaking journey of losing her mother.

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Featured Mind 

Manomaya Kosha

May 19, 2022May 25, 2022 Lisa Greenbaum manomaya kosha, Meditation, Mindfulness, Yoga

Managing the connection between our thoughts and emotions can be a daily battle. By working through mindfulness techniques we can begin to manage our minds. This is where the work of the manomaya kosha comes in.

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Featured Health Mind 

Live in the now with daily mindful moments

May 16, 2022 Jessica Clerke healthy mind, Informal Meditation, Mental Health, mindful, Mindfulness

Want to be more mindful? Try informal meditation – the act of being mindful of a particular moment.

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Featured Health Uncategorized 

How to have a healthier urinary tract

May 11, 2022 Kayley Addis Health, healthy eating, nutrition, urinary health, Urology Care, water, women's health

Our urinary tracts can have a big impact on our health. That’s why, for Women’s Health Month, the Urology Care Foundation is honing in on urological health.

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Featured Health Life 

Natural ingredients to keep your skin healthy & radiant

May 8, 2022May 10, 2022 Lauren Webber adult skin, All Natural, aloe vera, argan oil, Clean, clean cosmetics, Skin care

Everyone wants to take care of their skin, but did you know that the synthetic products that you use aren’t all clean?

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Featured Fitness 

How to fall in love With exercise again

May 3, 2022May 9, 2022 Christine Sauer Exercise, failure, Habit, Health, Mental Health, motivation, Routine

How does exercise improve mental health? Even if You Hated Exercise All Your Life: Try This 7 Step Fun Strategy Based on Neuroscience.

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Featured Health 

The hottest erogenous zones

May 3, 2022May 4, 2022 Dr. Jessica O'Reilly Good sex, healthy relationship, healthy sex, playful

When most of us think of sex, we think of the physical part first. But sexual pleasure can be drawn from many sources and experiences.

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Tara MacDonald Headshot
Black Star Wealth Featured Life 

Tara MacDonald: Living her best life

April 27, 2022May 9, 2022 Marylene Vestergom coaching, fitness, instructor, life change, Tara MacDonald

Tara MacDonal inspires as a personal fitness trainer.

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Featured Mind 

Must-read growth books for 2022

April 27, 2022April 27, 2022 Jessica Clerke books, growth books, habits, inspiring women, personal growth, Reading, year of yes

Are you looking to elevate your life in 2022? Check out these life-changing books that will give you the tools

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Featured Mind 

Smart tech can support women’s mental wellness

April 25, 2022April 25, 2022 Lauren Webber combat stress, mental wellness, Self Care, smart tech, women health

Tech is helping to lighten the load and help women create space for healing. Here are some powerful ways new smart tech can support women’s mental wellness.

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